Shake and Bake
VS
Workouts
Sunday 7/2/23 @ 3:22 PM
✅
280kj
74rpm
49%
19mph
Monday 6/26/23 @ 5:26 PM
220kj
74rpm
44%
17mph
Tuesday 4/5/22 @ 1:25 PM
✅
190kj
73rpm
50%
20mph
Thursday 3/17/22 @ 2:27 PM
147kj
87rpm
40%
18mph
Wednesday 9/1/21 @ 3:39 PM
✅
463kj
76rpm
50%
20mph
Thursday 8/5/21 @ 7:44 PM
352kj
86rpm
41%
18mph
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
Sunday 8/8/21 @ 3:7 PM
218kj
78rpm
43%
17mph
Thursday 2/4/21 @ 3:18 PM
✅
440kj
72rpm
51%
20mph
Monday 2/1/21 @ 6:38 PM
296kj
73rpm
43%
16mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Thursday 3/19/20 @ 2:21 PM
213kj
84rpm
41%
17mph
Saturday 10/19/19 @ 5:6 PM
✅
314kj
73rpm
53%
20mph
Friday 10/11/19 @ 3:19 PM
250kj
73rpm
48%
18mph
Friday 10/11/19 @ 12:57 AM
✅
313kj
82rpm
48%
20mph
Friday 10/11/19 @ 4:2 PM
223kj
84rpm
41%
18mph
Wednesday 9/26/18 @ 10:55 PM
144kj
79rpm
49%
20mph
Monday 3/11/19 @ 4:21 PM
✅
433kj
78rpm
48%
19mph
Sunday 2/25/18 @ 7:12 PM
✅
285kj
81rpm
47%
19mph
Thursday 2/22/18 @ 4:41 PM
237kj
81rpm
43%
18mph
3kings1queen
👑👑👑👑
71
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Workouts
352
kj
Thursday 8/5/21
223
kj
Friday 10/11/19