Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 2:57 PM
✅
174kj
72rpm
48%
19mph
Thursday 11/16/23 @ 2:15 PM
67kj
61rpm
37%
12mph
Sunday 5/14/23 @ 1:6 PM
✅
229kj
75rpm
45%
18mph
Saturday 6/3/23 @ 1:49 PM
128kj
59rpm
44%
14mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Wednesday 10/14/20 @ 11:27 PM
162kj
46rpm
60%
15mph
Monday 10/24/22 @ 12:49 PM
✅
105kj
80rpm
41%
17mph
Wednesday 10/19/22 @ 11:41 PM
63kj
59rpm
46%
14mph
Friday 1/21/22 @ 12:10 PM
✅
294kj
75rpm
50%
20mph
Thursday 1/20/22 @ 12:57 AM
163kj
44rpm
64%
15mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Wednesday 12/9/20 @ 12:23 AM
106kj
37rpm
67%
15mph
Tuesday 9/29/20 @ 3:28 PM
✅
200kj
76rpm
50%
20mph
Wednesday 9/30/20 @ 12:24 AM
98kj
52rpm
55%
15mph
Thursday 5/14/20 @ 4:29 PM
✅
344kj
70rpm
56%
21mph
Friday 5/15/20 @ 12:17 AM
125kj
53rpm
52%
14mph
Sunday 3/15/20 @ 1:58 PM
✅
308kj
82rpm
48%
20mph
Sunday 4/19/20 @ 2:35 PM
125kj
59rpm
47%
14mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Thursday 3/19/20 @ 1:56 PM
51kj
43rpm
67%
15mph
3kings1queen
👑👑👑👑
118
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
1
Workouts
125
kj
Friday 5/15/20