Shake and Bake
Workouts
Wednesday 2/23/22 @ 7:13 PM
✅
191kj
76rpm
49%
20mph
Wednesday 2/23/22 @ 1:14 PM
88kj
73rpm
36%
14mph
Tuesday 5/4/21 @ 3:28 PM
✅
319kj
73rpm
52%
20mph
Friday 5/7/21 @ 10:40 AM
151kj
67rpm
42%
15mph
Thursday 4/22/21 @ 6:20 PM
✅
660kj
72rpm
53%
21mph
Thursday 4/22/21 @ 9:2 AM
291kj
66rpm
40%
15mph
Sunday 4/11/21 @ 1:28 PM
✅
456kj
73rpm
51%
20mph
Tuesday 4/13/21 @ 10:59 AM
218kj
67rpm
41%
15mph
Thursday 12/24/20 @ 6:50 PM
✅
184kj
83rpm
45%
19mph
Tuesday 12/22/20 @ 11:10 AM
93kj
66rpm
41%
14mph
Tuesday 11/17/20 @ 4:46 PM
✅
477kj
72rpm
53%
20mph
Sunday 11/1/20 @ 12:56 PM
245kj
69rpm
42%
15mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Monday 5/6/19 @ 10:32 AM
181kj
69rpm
43%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
Monday 7/2/18 @ 9:15 PM
✅
424kj
78rpm
48%
19mph
Saturday 6/30/18 @ 1:29 PM
124kj
59rpm
32%
10mph