Shake and Bake
VS
Workouts
Friday 12/24/21 @ 5:50 PM
✅
259kj
74rpm
48%
19mph
Saturday 12/25/21 @ 5:39 PM
228kj
82rpm
42%
18mph
Thursday 4/22/21 @ 6:20 PM
✅
660kj
72rpm
53%
21mph
Sunday 4/18/21 @ 1:26 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 8:14 PM
197kj
40rpm
44%
9mph
Wednesday 9/16/20 @ 12:28 PM
✅
199kj
44rpm
42%
10mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Sunday 5/5/19 @ 1:56 PM
267kj
82rpm
45%
19mph
Wednesday 12/11/19 @ 7:24 PM
✅
158kj
79rpm
49%
20mph
Wednesday 12/4/19 @ 1:46 PM
148kj
83rpm
47%
20mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Monday 3/4/19 @ 9:59 PM
258kj
82rpm
45%
19mph
Sunday 4/8/18 @ 6:25 PM
✅
598kj
78rpm
49%
20mph
Saturday 1/12/19 @ 1:22 PM
464kj
80rpm
44%
18mph
Monday 11/12/18 @ 7:40 PM
✅
469kj
78rpm
50%
20mph
Sunday 11/4/18 @ 12:55 PM
362kj
81rpm
44%
18mph
Wednesday 8/15/18 @ 11:49 PM
✅
90kj
88rpm
43%
19mph
Saturday 8/18/18 @ 12:14 PM
51kj
84rpm
35%
15mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Sunday 7/1/18 @ 10:56 PM
426kj
85rpm
45%
19mph
3kings1queen
👑👑👑👑
147
🔥
VS
alli_n_wndrland
SoCal/Utah
17
Workouts
228
kj
Saturday 12/25/21
197
kj
Monday 9/28/20
267
kj
Sunday 5/5/19
148
kj
Wednesday 12/4/19