Shake and Bake

Workouts

Saturday 1/9/21 @ 9:7 PM
βœ…
338kj
72rpm
54%
21mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
262kj
81rpm
45%
19mph
Saturday 7/4/20 @ 4:55 PM
βœ…
312kj
77rpm
50%
20mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:19 PM
255kj
73rpm
48%
19mph
Sunday 5/10/20 @ 1:57 PM
βœ…
325kj
75rpm
52%
21mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
255kj
78rpm
46%
19mph
Thursday 5/7/20 @ 8:40 PM
βœ…
315kj
69rpm
54%
20mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 9:39 PM
231kj
75rpm
45%
18mph
Sunday 3/29/20 @ 3:20 PM
βœ…
339kj
80rpm
50%
21mph
30 min Women of Rock Ride
Jenn Sherman
Saturday 3/14/20 @ 1:39 PM
231kj
77rpm
45%
18mph
Tuesday 3/24/20 @ 4:25 PM
βœ…
480kj
75rpm
52%
20mph
45 min Women of Country Ride
Hannah Corbin
Friday 3/6/20 @ 10:57 PM
344kj
77rpm
44%
18mph
Friday 11/29/19 @ 5:49 PM
βœ…
125kj
81rpm
44%
19mph
15 min Country Ride
Hannah Corbin
Saturday 11/30/19 @ 2:39 PM
101kj
81rpm
40%
17mph
Saturday 2/24/18 @ 7:37 PM
βœ…
440kj
79rpm
48%
20mph
45 min PyeongChang Ride
Robin ArzΓ³n
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph
Tuesday 2/13/18 @ 9:53 PM
βœ…
437kj
76rpm
50%
20mph
45 min Feel Good Ride
Ally Love
Sunday 2/11/18 @ 1:24 PM
281kj
75rpm
42%
16mph
Sunday 2/4/18 @ 4:43 PM
βœ…
452kj
79rpm
49%
20mph
45 min Pop Ride
Hannah Corbin
Sunday 2/4/18 @ 4:37 PM
264kj
74rpm
41%
16mph

Workouts

30 min Miley Cyrus Ride
Jess King
βœ… 338 kj
Saturday 1/9/21
262 kj
Saturday 1/9/21
30 min Whitney Houston Ride
Ally Love
βœ… 312 kj
Saturday 7/4/20
255 kj
Thursday 7/2/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 325 kj
Sunday 5/10/20
255 kj
Sunday 5/10/20
30 min 80s Ride: Live from Home
Jenn Sherman
βœ… 315 kj
Thursday 5/7/20
231 kj
Friday 5/8/20
30 min Women of Rock Ride
Jenn Sherman
βœ… 339 kj
Sunday 3/29/20
231 kj
Saturday 3/14/20
45 min Women of Country Ride
Hannah Corbin
βœ… 480 kj
Tuesday 3/24/20
344 kj
Friday 3/6/20
15 min Country Ride
Hannah Corbin
βœ… 125 kj
Friday 11/29/19
101 kj
Saturday 11/30/19
45 min PyeongChang Ride
Robin ArzΓ³n
βœ… 440 kj
Saturday 2/24/18
278 kj
Sunday 2/18/18
45 min Feel Good Ride
Ally Love
βœ… 437 kj
Tuesday 2/13/18
281 kj
Sunday 2/11/18
45 min Pop Ride
Hannah Corbin
βœ… 452 kj
Sunday 2/4/18
264 kj
Sunday 2/4/18