Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 1:40 PM
✅
298kj
79rpm
48%
20mph
Tuesday 12/12/23 @ 6:22 PM
271kj
68rpm
50%
19mph
Friday 9/22/23 @ 1:3 PM
✅
144kj
71rpm
51%
20mph
Wednesday 9/13/23 @ 2:17 PM
108kj
66rpm
47%
17mph
Friday 5/7/21 @ 4:21 PM
✅
307kj
73rpm
51%
20mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Tuesday 12/3/19 @ 2:8 PM
✅
307kj
74rpm
52%
20mph
Monday 11/9/20 @ 6:4 PM
188kj
63rpm
46%
16mph
Tuesday 6/30/20 @ 8:57 PM
✅
306kj
77rpm
50%
20mph
Tuesday 6/30/20 @ 1:56 PM
208kj
67rpm
46%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Monday 3/30/20 @ 3:57 PM
✅
455kj
80rpm
48%
20mph
Monday 3/30/20 @ 3:59 PM
283kj
70rpm
43%
16mph
Monday 10/7/19 @ 7:32 PM
✅
441kj
81rpm
47%
20mph
Sunday 10/6/19 @ 3:44 PM
304kj
72rpm
44%
17mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
3kings1queen
👑👑👑👑
76
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
10
Workouts
271
kj
Tuesday 12/12/23
201
kj
Tuesday 11/10/20
208
kj
Tuesday 6/30/20
203
kj
Wednesday 4/22/20