Shake and Bake
Workouts
Wednesday 10/27/21 @ 8:35 AM
238kj
83rpm
35%
15mph
Monday 8/2/21 @ 2:42 AM
✅
254kj
63rpm
44%
16mph
Sunday 8/15/21 @ 11:9 PM
✅
151kj
81rpm
36%
15mph
Monday 8/16/21 @ 7:31 PM
69kj
41rpm
39%
9mph
Friday 8/13/21 @ 12:9 PM
✅
322kj
83rpm
36%
15mph
Monday 8/16/21 @ 4:51 PM
247kj
55rpm
43%
14mph
Sunday 5/16/21 @ 12:11 PM
140kj
84rpm
33%
14mph
Tuesday 2/4/20 @ 10:20 AM
✅
150kj
69rpm
40%
15mph
Thursday 2/4/21 @ 12:28 AM
✅
223kj
57rpm
58%
17mph
Wednesday 3/24/21 @ 3:39 PM
181kj
68rpm
44%
16mph
Wednesday 1/27/21 @ 12:49 PM
229kj
82rpm
36%
15mph
Sunday 1/31/21 @ 4:59 PM
✅
230kj
64rpm
42%
15mph
Thursday 5/21/20 @ 6:32 PM
116kj
79rpm
40%
16mph
Friday 5/15/20 @ 11:23 AM
✅
126kj
60rpm
48%
17mph
Sunday 2/2/20 @ 9:32 PM
169kj
67rpm
44%
15mph
Thursday 2/20/20 @ 1:53 PM
✅
216kj
67rpm
47%
17mph
Saturday 2/15/20 @ 12:22 PM
194kj
60rpm
50%
17mph
Wednesday 2/19/20 @ 12:31 PM
✅
205kj
65rpm
47%
17mph
Monday 2/10/20 @ 11:11 AM
123kj
56rpm
52%
16mph
Thursday 2/6/20 @ 10:25 AM
✅
151kj
63rpm
50%
18mph
Workouts
69
kj
Monday 8/16/21
140
kj
Sunday 5/16/21
229
kj
Wednesday 1/27/21
194
kj
Saturday 2/15/20
123
kj
Monday 2/10/20