Shake and Bake
Workouts
Thursday 2/16/23 @ 10:5 AM
141kj
69rpm
40%
14mph
Thursday 2/16/23 @ 9:39 AM
✅
256kj
69rpm
50%
19mph
Monday 8/22/22 @ 9:48 AM
173kj
63rpm
49%
16mph
Monday 8/22/22 @ 9:48 PM
✅
296kj
59rpm
60%
20mph
Sunday 10/11/20 @ 1:21 AM
230kj
52rpm
62%
18mph
Monday 11/16/20 @ 10:59 AM
✅
269kj
74rpm
49%
19mph
Saturday 9/26/20 @ 1:38 PM
153kj
31rpm
47%
8mph
Friday 10/2/20 @ 9:35 AM
✅
204kj
39rpm
46%
10mph
Saturday 7/4/20 @ 1:33 AM
114kj
71rpm
44%
15mph
Thursday 7/23/20 @ 10:49 AM
✅
153kj
78rpm
44%
18mph
Thursday 7/2/20 @ 10:17 AM
219kj
54rpm
59%
17mph
Thursday 7/2/20 @ 10:20 AM
✅
263kj
70rpm
51%
19mph
Saturday 5/16/20 @ 9:15 PM
241kj
52rpm
62%
18mph
Tuesday 6/9/20 @ 9:8 AM
✅
260kj
70rpm
51%
19mph
Thursday 12/5/19 @ 10:2 AM
330kj
90rpm
34%
15mph
Tuesday 5/19/20 @ 9:36 AM
✅
466kj
82rpm
42%
18mph
Friday 1/24/20 @ 10:18 AM
313kj
84rpm
35%
15mph
Sunday 1/19/20 @ 12:28 PM
✅
449kj
74rpm
45%
18mph
Thursday 11/7/19 @ 9:57 AM
320kj
87rpm
35%
15mph
Monday 9/23/19 @ 9:15 AM
✅
496kj
81rpm
44%
18mph
Workouts
153
kj
Saturday 9/26/20
241
kj
Saturday 5/16/20
313
kj
Friday 1/24/20
320
kj
Thursday 11/7/19