Shake and Bake
VS
Workouts
Monday 1/15/24 @ 10:32 AM
140kj
79rpm
34%
14mph
Monday 1/8/24 @ 10:38 AM
✅
144kj
79rpm
35%
15mph
Friday 5/7/21 @ 8:35 AM
328kj
83rpm
33%
14mph
Saturday 1/16/21 @ 12:58 PM
✅
390kj
75rpm
38%
15mph
Saturday 10/14/23 @ 11:17 AM
✅
126kj
79rpm
32%
13mph
Wednesday 10/11/23 @ 10:29 AM
121kj
82rpm
36%
16mph
Sunday 4/25/21 @ 12:28 AM
119kj
97rpm
28%
13mph
Thursday 12/10/20 @ 11:31 AM
✅
142kj
87rpm
32%
14mph
Friday 2/11/22 @ 10:15 AM
✅
147kj
83rpm
34%
15mph
Saturday 8/14/21 @ 11:38 AM
142kj
82rpm
34%
15mph
Monday 8/9/21 @ 9:54 AM
✅
244kj
87rpm
33%
15mph
Tuesday 1/25/22 @ 9:58 AM
234kj
81rpm
35%
15mph
Friday 11/13/20 @ 9:58 PM
✅
233kj
54rpm
59%
18mph
Tuesday 11/17/20 @ 11:59 PM
150kj
71rpm
40%
15mph
Sunday 7/12/20 @ 10:47 PM
✅
264kj
62rpm
49%
16mph
Saturday 7/25/20 @ 10:13 AM
236kj
74rpm
39%
15mph
Tuesday 9/10/19 @ 9:34 AM
216kj
87rpm
33%
15mph
Saturday 9/12/20 @ 10:13 AM
✅
232kj
90rpm
33%
15mph
Thursday 12/19/19 @ 10:26 AM
✅
221kj
87rpm
33%
15mph
Tuesday 6/2/20 @ 10:2 AM
216kj
81rpm
35%
15mph
3kidsnapback
DMV BGM👑
158
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Workouts
328
kj
Friday 5/7/21
119
kj
Sunday 4/25/21
142
kj
Saturday 8/14/21
236
kj
Saturday 7/25/20
216
kj
Tuesday 9/10/19
216
kj
Tuesday 6/2/20