Shake and Bake
Workouts
Saturday 8/14/21 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 12:5 PM
✅
569kj
87rpm
48%
21mph
Monday 8/3/20 @ 1:42 AM
415kj
81rpm
40%
17mph
Friday 7/24/20 @ 6:33 PM
✅
856kj
151rpm
0%
0mph
Saturday 2/27/21 @ 11:37 PM
443kj
83rpm
40%
17mph
Thursday 2/25/21 @ 4:59 PM
✅
611kj
0rpm
0%
0mph
Friday 10/16/20 @ 6:27 PM
397kj
79rpm
41%
17mph
Friday 10/23/20 @ 1:35 PM
✅
731kj
0rpm
0%
0mph
Friday 11/13/20 @ 12:1 AM
303kj
81rpm
40%
17mph
Thursday 6/4/20 @ 8:11 PM
✅
523kj
83rpm
50%
21mph
Friday 10/9/20 @ 9:45 PM
439kj
82rpm
40%
17mph
Friday 10/23/20 @ 12:28 PM
✅
709kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 9:50 PM
437kj
81rpm
41%
18mph
Monday 2/17/20 @ 2:0 AM
✅
653kj
80rpm
49%
20mph
Sunday 10/11/20 @ 1:11 AM
317kj
76rpm
43%
17mph
Saturday 2/1/20 @ 1:18 PM
✅
500kj
81rpm
49%
20mph
Wednesday 6/10/20 @ 3:49 PM
284kj
78rpm
40%
17mph
Tuesday 6/9/20 @ 8:40 PM
✅
560kj
83rpm
51%
22mph
Wednesday 5/20/20 @ 6:32 PM
293kj
77rpm
41%
17mph
Thursday 5/14/20 @ 8:21 PM
✅
539kj
80rpm
51%
21mph
Workouts
415
kj
Monday 8/3/20
397
kj
Friday 10/16/20
303
kj
Friday 11/13/20
437
kj
Tuesday 10/20/20
284
kj
Wednesday 6/10/20