Shake and Bake
Workouts
Saturday 4/10/21 @ 6:56 PM
✅
223kj
87rpm
46%
21mph
Wednesday 5/19/21 @ 10:16 AM
177kj
88rpm
42%
19mph
Friday 12/18/20 @ 11:43 PM
✅
471kj
83rpm
55%
23mph
Tuesday 2/16/21 @ 10:25 AM
273kj
79rpm
45%
19mph
Friday 11/20/20 @ 12:9 AM
✅
367kj
90rpm
47%
21mph
Friday 10/16/20 @ 10:35 AM
326kj
90rpm
45%
20mph
Friday 11/13/20 @ 11:24 PM
✅
380kj
89rpm
49%
22mph
Monday 5/18/20 @ 6:44 PM
243kj
97rpm
38%
18mph
Friday 11/13/20 @ 1:0 AM
✅
567kj
82rpm
51%
22mph
Friday 10/2/20 @ 9:45 AM
412kj
83rpm
45%
19mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Tuesday 8/18/20 @ 9:27 AM
437kj
85rpm
45%
19mph
Friday 6/12/20 @ 1:41 AM
✅
339kj
84rpm
49%
21mph
Thursday 5/28/20 @ 10:43 AM
273kj
89rpm
43%
19mph
Thursday 6/11/20 @ 12:3 AM
✅
704kj
83rpm
50%
21mph
Saturday 5/16/20 @ 12:56 PM
515kj
97rpm
39%
19mph
Thursday 4/30/20 @ 2:38 AM
✅
480kj
79rpm
50%
20mph
Monday 4/20/20 @ 4:39 PM
90kj
73rpm
42%
16mph
Wednesday 12/11/19 @ 3:7 AM
✅
270kj
78rpm
54%
22mph
Tuesday 12/3/19 @ 11:25 AM
186kj
80rpm
46%
19mph
Workouts
273
kj
Tuesday 2/16/21
326
kj
Friday 10/16/20
243
kj
Monday 5/18/20
412
kj
Friday 10/2/20
273
kj
Thursday 5/28/20
515
kj
Saturday 5/16/20
90
kj
Monday 4/20/20