Shake and Bake
Workouts
Saturday 3/12/22 @ 2:3 AM
✅
485kj
84rpm
46%
20mph
Thursday 2/3/22 @ 3:7 PM
381kj
87rpm
42%
19mph
Tuesday 2/15/22 @ 3:32 AM
✅
325kj
84rpm
47%
20mph
Wednesday 10/6/21 @ 11:35 PM
246kj
90rpm
40%
18mph
Thursday 2/4/21 @ 12:35 AM
✅
613kj
81rpm
53%
22mph
Tuesday 1/12/21 @ 12:20 AM
395kj
80rpm
45%
19mph
Saturday 1/30/21 @ 6:9 PM
✅
750kj
86rpm
50%
22mph
Saturday 1/30/21 @ 11:56 PM
526kj
85rpm
44%
19mph
Thursday 1/28/21 @ 1:8 AM
✅
607kj
84rpm
52%
22mph
Monday 10/28/19 @ 11:18 PM
424kj
90rpm
43%
19mph
Saturday 11/28/20 @ 3:30 AM
✅
373kj
86rpm
49%
22mph
Tuesday 10/20/20 @ 11:41 PM
243kj
87rpm
41%
18mph
Friday 7/24/20 @ 1:34 AM
✅
319kj
87rpm
46%
20mph
Wednesday 7/8/20 @ 11:24 PM
260kj
89rpm
41%
19mph
Thursday 6/25/20 @ 1:24 AM
✅
733kj
80rpm
52%
21mph
Saturday 8/17/19 @ 4:43 PM
533kj
92rpm
41%
19mph
Sunday 6/7/20 @ 11:5 PM
✅
722kj
77rpm
54%
21mph
Saturday 9/14/19 @ 11:45 PM
548kj
85rpm
44%
19mph
Sunday 4/26/20 @ 12:10 AM
✅
323kj
81rpm
48%
20mph
Monday 4/27/20 @ 11:30 PM
247kj
82rpm
43%
18mph
Workouts
381
kj
Thursday 2/3/22
246
kj
Wednesday 10/6/21
526
kj
Saturday 1/30/21
424
kj
Monday 10/28/19
243
kj
Tuesday 10/20/20
260
kj
Wednesday 7/8/20
533
kj
Saturday 8/17/19
548
kj
Saturday 9/14/19
247
kj
Monday 4/27/20