Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:59 AM
✅
614kj
90rpm
50%
22mph
Tuesday 2/2/21 @ 1:43 AM
377kj
84rpm
43%
18mph
Tuesday 10/4/22 @ 1:20 AM
✅
340kj
87rpm
47%
21mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Monday 11/14/22 @ 3:16 AM
✅
332kj
71rpm
53%
20mph
Thursday 2/23/23 @ 3:31 PM
184kj
86rpm
36%
16mph
Wednesday 2/8/23 @ 3:35 AM
✅
554kj
86rpm
48%
21mph
Monday 7/19/21 @ 8:8 PM
323kj
80rpm
41%
17mph
Sunday 2/13/22 @ 9:4 PM
✅
507kj
77rpm
50%
20mph
Tuesday 2/8/22 @ 3:41 PM
327kj
76rpm
42%
17mph
Thursday 1/13/22 @ 2:54 AM
✅
337kj
74rpm
54%
21mph
Wednesday 1/12/22 @ 1:46 PM
223kj
79rpm
43%
18mph
Sunday 9/26/21 @ 8:9 PM
✅
509kj
85rpm
48%
21mph
Wednesday 9/29/21 @ 8:30 PM
312kj
77rpm
41%
17mph
Wednesday 9/22/21 @ 2:21 AM
✅
326kj
86rpm
46%
20mph
Friday 3/5/21 @ 4:47 PM
217kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 12:59 AM
✅
573kj
81rpm
52%
22mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Wednesday 5/27/20 @ 1:4 AM
✅
462kj
83rpm
56%
23mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Workouts
168
kj
Tuesday 10/4/22
323
kj
Monday 7/19/21
327
kj
Tuesday 2/8/22
312
kj
Wednesday 9/29/21
217
kj
Friday 3/5/21
316
kj
Tuesday 1/26/21
201
kj
Saturday 5/23/20