Shake and Bake
Workouts
Saturday 11/12/22 @ 3:35 AM
✅
305kj
88rpm
44%
20mph
Wednesday 1/24/24 @ 12:18 AM
188kj
84rpm
37%
16mph
Friday 7/17/20 @ 2:39 AM
✅
376kj
75rpm
56%
22mph
Thursday 12/1/22 @ 1:14 PM
184kj
83rpm
37%
16mph
Tuesday 10/4/22 @ 1:20 AM
✅
340kj
87rpm
47%
21mph
Monday 10/3/22 @ 5:43 PM
189kj
88rpm
36%
16mph
Sunday 2/13/22 @ 9:4 PM
✅
507kj
77rpm
50%
20mph
Tuesday 2/8/22 @ 11:37 PM
242kj
86rpm
35%
15mph
Tuesday 2/9/21 @ 2:21 AM
✅
1020kj
79rpm
55%
22mph
Friday 2/5/21 @ 5:6 PM
579kj
83rpm
41%
18mph
Friday 12/4/20 @ 12:15 AM
✅
386kj
81rpm
52%
22mph
Sunday 11/29/20 @ 9:7 PM
226kj
87rpm
39%
18mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Saturday 11/28/20 @ 4:50 PM
476kj
89rpm
40%
18mph
Thursday 11/5/20 @ 12:35 AM
✅
650kj
87rpm
53%
23mph
Thursday 11/5/20 @ 10:39 PM
354kj
92rpm
39%
18mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Thursday 9/17/20 @ 4:55 PM
447kj
88rpm
39%
18mph
Saturday 6/20/20 @ 12:43 AM
✅
312kj
73rpm
51%
20mph
Friday 4/24/20 @ 3:35 PM
166kj
92rpm
33%
16mph
Workouts
188
kj
Wednesday 1/24/24
184
kj
Thursday 12/1/22
189
kj
Monday 10/3/22
242
kj
Tuesday 2/8/22
579
kj
Friday 2/5/21
226
kj
Sunday 11/29/20
476
kj
Saturday 11/28/20
354
kj
Thursday 11/5/20
447
kj
Thursday 9/17/20
166
kj
Friday 4/24/20