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Shake and Bake
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 10:42 AM
✅
464
kj
93
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 5/7/23 @ 10:10 PM
284
kj
78
rpm
38
%
16
mph
Saturday 12/21/19 @ 3:43 AM
✅
331
kj
88
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 12/20/19 @ 11:41 PM
177
kj
80
rpm
38
%
16
mph
Thursday 10/15/20 @ 2:3 PM
✅
498
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/16/20 @ 9:26 PM
372
kj
83
rpm
42
%
18
mph
Friday 9/18/20 @ 2:51 PM
✅
702
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/20/20 @ 9:3 PM
501
kj
76
rpm
45
%
18
mph
Sunday 7/12/20 @ 5:51 PM
✅
350
kj
92
rpm
46
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 10:35 PM
230
kj
80
rpm
43
%
18
mph
Saturday 9/21/19 @ 11:13 PM
✅
713
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 9:34 PM
444
kj
73
rpm
45
%
17
mph
Wednesday 7/24/19 @ 10:42 AM
✅
328
kj
89
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/17/20 @ 9:2 PM
219
kj
79
rpm
41
%
17
mph
Wednesday 4/22/20 @ 8:14 PM
✅
496
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 4:1 PM
391
kj
81
rpm
44
%
18
mph
Friday 12/20/19 @ 1:50 AM
✅
508
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 11:59 PM
257
kj
81
rpm
37
%
16
mph
Friday 12/6/19 @ 11:53 PM
✅
471
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 11:53 PM
235
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
464
kj
Tuesday 12/20/22
284
kj
Sunday 5/7/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Saturday 12/21/19
177
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
498
kj
Thursday 10/15/20
372
kj
Friday 10/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Friday 9/18/20
501
kj
Sunday 9/20/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
350
kj
Sunday 7/12/20
230
kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Saturday 9/21/19
444
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 7/24/19
219
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Wednesday 4/22/20
391
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Friday 12/20/19
257
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Friday 12/6/19
235
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts