Shake and Bake
VS
Workouts
Tuesday 8/2/22 @ 10:17 AM
464kj
87rpm
44%
20mph
Thursday 7/21/22 @ 12:57 AM
✅
554kj
96rpm
45%
21mph
Sunday 4/12/20 @ 4:36 PM
973kj
90rpm
45%
20mph
Saturday 4/11/20 @ 11:45 AM
✅
1175kj
85rpm
51%
22mph
Tuesday 7/7/20 @ 3:39 PM
748kj
88rpm
49%
22mph
Friday 3/6/20 @ 12:18 PM
✅
763kj
87rpm
49%
22mph
Saturday 9/26/20 @ 7:4 PM
737kj
87rpm
49%
21mph
Sunday 8/16/20 @ 5:42 PM
✅
832kj
93rpm
49%
22mph
Thursday 9/3/20 @ 4:26 PM
508kj
86rpm
48%
21mph
Thursday 8/13/20 @ 1:19 AM
✅
547kj
84rpm
50%
21mph
Wednesday 5/13/20 @ 8:26 PM
512kj
89rpm
47%
21mph
Tuesday 7/28/20 @ 11:30 AM
✅
550kj
88rpm
48%
21mph
Saturday 5/2/20 @ 3:11 PM
672kj
92rpm
45%
21mph
Saturday 12/7/19 @ 1:12 PM
✅
732kj
90rpm
47%
21mph
Saturday 10/12/19 @ 4:1 PM
694kj
86rpm
48%
21mph
Saturday 4/4/20 @ 12:16 PM
✅
741kj
92rpm
47%
22mph
Thursday 7/25/19 @ 10:58 AM
308kj
78rpm
58%
24mph
Thursday 12/19/19 @ 1:2 PM
✅
343kj
96rpm
52%
24mph
Thursday 11/14/19 @ 2:3 AM
479kj
82rpm
47%
20mph
Monday 11/11/19 @ 12:50 PM
✅
552kj
90rpm
47%
21mph
3davesgrace
Burlington, VT
7
VS
allweatherrunnr
#PZP SoDak
78
🔥
Workouts
973
kj
Sunday 4/12/20
508
kj
Thursday 9/3/20
512
kj
Wednesday 5/13/20
694
kj
Saturday 10/12/19