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Shake and Bake
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 6/4/23 @ 1:8 PM
✅
440
kj
89
rpm
43
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Saturday 1/13/24 @ 9:21 PM
145
kj
67
rpm
34
%
12
mph
Wednesday 7/19/23 @ 10:11 PM
✅
316
kj
92
rpm
43
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 1/12/24 @ 12:42 AM
118
kj
71
rpm
36
%
13
mph
Thursday 6/4/20 @ 6:17 PM
✅
294
kj
94
rpm
42
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 5/29/20 @ 4:35 PM
177
kj
84
rpm
37
%
16
mph
Wednesday 9/30/20 @ 4:33 PM
✅
336
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/1/20 @ 10:15 PM
162
kj
81
rpm
37
%
15
mph
Monday 2/17/20 @ 10:6 PM
✅
589
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/7/19 @ 4:43 PM
344
kj
80
rpm
37
%
16
mph
Thursday 2/13/20 @ 10:56 AM
✅
452
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/24/19 @ 8:54 PM
259
kj
83
rpm
35
%
16
mph
Sunday 12/30/18 @ 12:7 AM
✅
501
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/23/19 @ 10:45 PM
256
kj
79
rpm
36
%
16
mph
Friday 9/6/19 @ 12:16 AM
✅
526
kj
78
rpm
52
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 2:8 PM
260
kj
76
rpm
38
%
16
mph
Tuesday 7/23/19 @ 12:56 AM
✅
340
kj
86
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 11:25 PM
164
kj
76
rpm
38
%
15
mph
Friday 5/3/19 @ 9:52 AM
✅
478
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/4/18 @ 10:43 PM
235
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
440
kj
Sunday 6/4/23
145
kj
Saturday 1/13/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Wednesday 7/19/23
118
kj
Friday 1/12/24
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Thursday 6/4/20
177
kj
Friday 5/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 9/30/20
162
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Monday 2/17/20
344
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
452
kj
Thursday 2/13/20
259
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 12/30/18
256
kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
526
kj
Friday 9/6/19
260
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 7/23/19
164
kj
Monday 7/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Friday 5/3/19
235
kj
Monday 6/4/18
Previous Workouts
Next Workouts