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Shake and Bake
3davesgrace
Burlington, VT
196 π₯
Beat aggiejess
VS
aggiejess
Denver
14
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Saturday 1/11/20 @ 12:42 AM
β
317
kj
89
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 9/6/22 @ 3:46 AM
159
kj
69
rpm
41
%
15
mph
Sunday 2/6/22 @ 10:53 PM
β
783
kj
91
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 1:0 PM
701
kj
78
rpm
47
%
19
mph
Saturday 1/15/22 @ 8:39 PM
β
603
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/18/22 @ 3:52 AM
kj
rpm
%
0
mph
Friday 11/12/21 @ 11:5 AM
β
457
kj
91
rpm
43
%
20
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Sunday 1/31/21 @ 6:25 PM
425
kj
81
rpm
46
%
19
mph
Tuesday 3/2/21 @ 1:53 AM
231
kj
88
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/23/21 @ 2:33 PM
β
251
kj
86
rpm
42
%
18
mph
Tuesday 3/24/20 @ 8:51 PM
β
499
kj
95
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 3:9 PM
449
kj
82
rpm
47
%
20
mph
Wednesday 9/16/20 @ 5:27 PM
β
515
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/15/20 @ 11:5 PM
417
kj
88
rpm
43
%
19
mph
Saturday 3/9/19 @ 6:50 PM
β
331
kj
83
rpm
49
%
20
mph
30 min Women's History Ride
Robin ArzΓ³n
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Saturday 3/9/19 @ 1:15 AM
305
kj
77
rpm
50
%
20
mph
Monday 11/5/18 @ 12:40 AM
β
288
kj
83
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Sunday 11/4/18 @ 12:11 AM
218
kj
73
rpm
39
%
15
mph
Thursday 7/26/18 @ 1:27 AM
β
212
kj
95
rpm
43
%
20
mph
20 min Tabata Ride
Emma Lovewell
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Share
Saturday 7/21/18 @ 2:22 AM
203
kj
94
rpm
43
%
20
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
196 π₯
Beat aggiejess
VS
aggiejess
Denver
14
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
317
kj
Saturday 1/11/20
159
kj
Tuesday 9/6/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
783
kj
Sunday 2/6/22
701
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
603
kj
Saturday 1/15/22
kj
Tuesday 1/18/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
457
kj
Friday 11/12/21
425
kj
Sunday 1/31/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 3/2/21
β
251
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
499
kj
Tuesday 3/24/20
449
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
515
kj
Wednesday 9/16/20
417
kj
Tuesday 9/15/20
30 min Women's History Ride
Robin ArzΓ³n
View Class
Share
β
331
kj
Saturday 3/9/19
305
kj
Saturday 3/9/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
288
kj
Monday 11/5/18
218
kj
Sunday 11/4/18
20 min Tabata Ride
Emma Lovewell
View Class
Share
β
212
kj
Thursday 7/26/18
203
kj
Saturday 7/21/18
Previous Workouts
Next Workouts