Shake and Bake
VS
Workouts
Monday 4/19/21 @ 5:16 PM
288kj
89rpm
37%
17mph
Thursday 2/25/21 @ 10:1 PM
✅
324kj
87rpm
41%
17mph
Wednesday 3/17/21 @ 1:12 AM
267kj
89rpm
36%
16mph
Monday 2/15/21 @ 9:52 PM
✅
329kj
82rpm
43%
17mph
Sunday 1/10/21 @ 6:30 PM
325kj
88rpm
35%
16mph
Tuesday 1/12/21 @ 6:44 PM
✅
455kj
84rpm
43%
18mph
Saturday 1/9/21 @ 5:25 PM
47kj
92rpm
32%
15mph
Friday 10/30/20 @ 5:37 PM
✅
59kj
88rpm
35%
16mph
Thursday 11/12/20 @ 2:40 AM
250kj
80rpm
38%
16mph
Friday 11/27/20 @ 5:34 PM
✅
334kj
82rpm
46%
18mph
Wednesday 9/2/20 @ 1:41 AM
180kj
85rpm
37%
16mph
Monday 11/25/19 @ 11:25 PM
✅
184kj
87rpm
37%
16mph
Monday 8/19/19 @ 1:41 AM
167kj
70rpm
49%
19mph
Friday 12/13/19 @ 6:11 PM
✅
196kj
84rpm
46%
20mph
Saturday 3/2/19 @ 7:21 PM
206kj
71rpm
45%
17mph
Friday 2/8/19 @ 4:36 PM
✅
255kj
74rpm
47%
19mph
Thursday 6/7/18 @ 8:21 PM
167kj
82rpm
37%
16mph
Tuesday 6/19/18 @ 3:52 PM
✅
210kj
82rpm
40%
17mph
Saturday 3/24/18 @ 11:34 PM
294kj
79rpm
36%
15mph
Saturday 3/24/18 @ 4:43 PM
✅
412kj
80rpm
41%
17mph
3crookedhearts
MT #PFP, #BCTribe
5
VS
bossladyhtk
Huntington Beach
83
🔥
Workouts
288
kj
Monday 4/19/21
267
kj
Wednesday 3/17/21
325
kj
Sunday 1/10/21
250
kj
Thursday 11/12/20
180
kj
Wednesday 9/2/20
206
kj
Saturday 3/2/19
294
kj
Saturday 3/24/18