Shake and Bake
VS
Workouts
Monday 9/16/19 @ 9:31 PM
305kj
82rpm
40%
17mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Friday 4/3/20 @ 7:59 PM
155kj
92rpm
33%
15mph
Friday 3/6/20 @ 10:45 PM
✅
266kj
86rpm
42%
19mph
Monday 3/16/20 @ 1:44 AM
✅
53kj
89rpm
34%
15mph
Sunday 3/22/20 @ 6:48 PM
50kj
89rpm
33%
15mph
Sunday 9/8/19 @ 1:5 AM
401kj
79rpm
41%
17mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Wednesday 1/22/20 @ 11:27 PM
277kj
82rpm
39%
16mph
Thursday 1/23/20 @ 10:43 PM
✅
380kj
87rpm
41%
19mph
Friday 11/8/19 @ 2:1 AM
282kj
81rpm
39%
17mph
Thursday 9/5/19 @ 11:56 AM
✅
395kj
83rpm
44%
19mph
Friday 9/27/19 @ 2:20 AM
301kj
78rpm
42%
17mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Monday 9/23/19 @ 12:11 AM
404kj
77rpm
42%
17mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Wednesday 6/19/19 @ 1:40 AM
186kj
81rpm
39%
16mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Thursday 2/14/19 @ 12:59 PM
245kj
83rpm
37%
16mph
Friday 2/22/19 @ 2:37 PM
✅
365kj
85rpm
42%
18mph
3crookedhearts
MT #PFP, #BCTribe
2
VS
betterthnarx
🐝 DFW
144
🔥
Workouts
401
kj
Sunday 9/8/19
277
kj
Wednesday 1/22/20
282
kj
Friday 11/8/19
404
kj
Monday 9/23/19
186
kj
Wednesday 6/19/19
245
kj
Thursday 2/14/19