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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 12:56 PM
178
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 5/1/21 @ 9:59 AM
✅
233
kj
82
rpm
42
%
18
mph
Thursday 6/17/21 @ 1:53 AM
174
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 10/28/19 @ 10:9 PM
✅
209
kj
82
rpm
48
%
20
mph
Sunday 5/3/20 @ 3:2 AM
178
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 11/17/20 @ 7:24 AM
✅
255
kj
84
rpm
42
%
18
mph
Friday 7/26/19 @ 1:32 AM
193
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 7:36 AM
✅
242
kj
84
rpm
41
%
18
mph
Monday 9/21/20 @ 2:29 AM
276
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 6:57 AM
✅
351
kj
85
rpm
41
%
18
mph
Monday 12/9/19 @ 2:3 AM
367
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 8:2 AM
✅
491
kj
84
rpm
42
%
18
mph
Thursday 4/30/20 @ 1:40 AM
395
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 9:4 PM
✅
469
kj
83
rpm
42
%
18
mph
Thursday 1/30/20 @ 2:15 AM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 7:5 AM
✅
345
kj
80
rpm
43
%
18
mph
Sunday 12/22/19 @ 11:20 PM
201
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 8:4 AM
✅
246
kj
78
rpm
45
%
18
mph
Saturday 12/7/19 @ 2:32 AM
265
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 9:18 PM
✅
321
kj
91
rpm
38
%
17
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
178
kj
Tuesday 2/16/21
✅
233
kj
Saturday 5/1/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
174
kj
Thursday 6/17/21
✅
209
kj
Monday 10/28/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Sunday 5/3/20
✅
255
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Friday 7/26/19
✅
242
kj
Monday 11/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 9/21/20
✅
351
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 12/9/19
✅
491
kj
Saturday 9/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Thursday 4/30/20
✅
469
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Thursday 1/30/20
✅
345
kj
Thursday 1/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 12/22/19
✅
246
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Saturday 12/7/19
✅
321
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts