Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 7:35 PM
187kj
77rpm
40%
16mph
Thursday 8/17/23 @ 12:26 PM
✅
230kj
80rpm
43%
18mph
Sunday 9/26/21 @ 4:56 PM
387kj
86rpm
37%
17mph
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Sunday 4/25/21 @ 1:28 AM
295kj
87rpm
38%
17mph
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Friday 8/2/19 @ 1:7 AM
294kj
84rpm
39%
17mph
Tuesday 8/16/22 @ 1:35 PM
✅
335kj
89rpm
40%
18mph
Thursday 6/2/22 @ 2:48 AM
192kj
78rpm
39%
17mph
Monday 5/16/22 @ 3:37 PM
✅
232kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 1:29 AM
✅
587kj
83rpm
39%
17mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 1:37 AM
108kj
80rpm
39%
16mph
Sunday 12/15/19 @ 10:2 PM
✅
164kj
84rpm
42%
18mph
Tuesday 6/25/19 @ 12:20 AM
48kj
81rpm
35%
15mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
Sunday 10/14/18 @ 1:41 AM
111kj
83rpm
37%
16mph
Friday 10/5/18 @ 11:54 AM
✅
138kj
85rpm
40%
17mph
Thursday 6/7/18 @ 8:21 PM
167kj
82rpm
37%
16mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
3crookedhearts
MT #PFP, #BCTribe
16
VS
alli_n_wndrland
SoCal/Utah
89
🔥
Workouts
187
kj
Saturday 12/31/22
387
kj
Sunday 9/26/21
294
kj
Friday 8/2/19
kj
Friday 3/26/21
108
kj
Monday 6/17/19