Shake and Bake
VS
Workouts
Saturday 12/14/19 @ 1:50 AM
291kj
85rpm
38%
17mph
Wednesday 2/19/20 @ 3:25 PM
✅
306kj
86rpm
37%
17mph
Monday 3/13/23 @ 1:26 AM
363kj
84rpm
37%
16mph
Wednesday 9/9/20 @ 4:25 PM
✅
400kj
74rpm
42%
17mph
Monday 4/19/21 @ 1:3 AM
282kj
88rpm
37%
17mph
Tuesday 4/20/21 @ 4:1 PM
✅
332kj
84rpm
40%
18mph
Friday 4/2/21 @ 2:7 AM
192kj
88rpm
38%
17mph
Thursday 4/8/21 @ 4:12 PM
✅
212kj
85rpm
39%
17mph
Thursday 2/27/20 @ 2:24 AM
✅
260kj
85rpm
37%
16mph
Wednesday 2/26/20 @ 11:40 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 6:0 PM
294kj
77rpm
42%
17mph
Saturday 12/26/20 @ 4:42 PM
✅
350kj
75rpm
46%
18mph
Tuesday 11/24/20 @ 2:27 AM
256kj
86rpm
36%
16mph
Thursday 10/29/20 @ 4:38 PM
✅
317kj
87rpm
37%
17mph
Sunday 8/25/19 @ 12:33 AM
✅
311kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 10:36 PM
302kj
82rpm
36%
16mph
Thursday 1/2/20 @ 2:19 AM
195kj
75rpm
42%
17mph
Friday 11/22/19 @ 5:31 PM
✅
222kj
73rpm
45%
17mph
Sunday 10/20/19 @ 1:29 AM
224kj
69rpm
48%
18mph
Saturday 10/12/19 @ 4:13 PM
✅
236kj
65rpm
51%
18mph
3crookedhearts
MT #PFP, #BCTribe
11
VS
505forlife
ABQ NM & NWA
56
🔥
Workouts
291
kj
Saturday 12/14/19
363
kj
Monday 3/13/23
282
kj
Monday 4/19/21
192
kj
Friday 4/2/21
kj
Wednesday 2/26/20
294
kj
Sunday 12/27/20