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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
104 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
7
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 12:56 PM
✅
178
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 12:43 AM
131
kj
87
rpm
31
%
14
mph
Monday 6/7/21 @ 12:39 AM
✅
434
kj
90
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 12:54 AM
392
kj
0
rpm
0
%
0
mph
Friday 6/4/21 @ 3:25 PM
✅
183
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 6/4/21 @ 2:2 AM
180
kj
0
rpm
0
%
0
mph
Saturday 3/13/21 @ 11:9 PM
✅
167
kj
85
rpm
42
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 2/22/20 @ 6:58 PM
110
kj
81
rpm
37
%
16
mph
Friday 12/18/20 @ 11:0 PM
✅
169
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:12 PM
147
kj
90
rpm
32
%
15
mph
Sunday 11/29/20 @ 11:48 PM
344
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 7:23 PM
✅
358
kj
76
rpm
40
%
16
mph
Wednesday 6/19/19 @ 1:40 AM
✅
186
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 5:12 PM
159
kj
81
rpm
36
%
15
mph
Friday 7/26/19 @ 1:32 AM
✅
193
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 6:58 PM
143
kj
80
rpm
35
%
15
mph
Saturday 5/16/20 @ 9:3 PM
✅
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 5:41 PM
315
kj
79
rpm
37
%
15
mph
Wednesday 4/24/19 @ 12:26 AM
✅
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 12:3 AM
251
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
104 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
7
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
178
kj
Tuesday 2/16/21
131
kj
Tuesday 5/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Monday 6/7/21
392
kj
Friday 6/4/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
183
kj
Friday 6/4/21
180
kj
Friday 6/4/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Saturday 3/13/21
110
kj
Saturday 2/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
169
kj
Friday 12/18/20
147
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Sunday 11/29/20
✅
358
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
186
kj
Wednesday 6/19/19
159
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Friday 7/26/19
143
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Saturday 5/16/20
315
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Wednesday 4/24/19
251
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts