Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:19 PM
594kj
64rpm
56%
20mph
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Saturday 7/13/19 @ 3:10 PM
586kj
67rpm
54%
20mph
Saturday 7/4/20 @ 1:25 PM
✅
939kj
88rpm
54%
24mph
Tuesday 3/16/21 @ 1:17 PM
411kj
71rpm
50%
19mph
Thursday 6/2/22 @ 3:59 PM
✅
634kj
89rpm
51%
23mph
Tuesday 7/6/21 @ 2:0 PM
303kj
62rpm
57%
20mph
Monday 7/5/21 @ 1:42 PM
✅
439kj
86rpm
53%
23mph
Tuesday 11/3/20 @ 2:20 PM
617kj
66rpm
55%
20mph
Monday 10/11/21 @ 2:36 PM
✅
904kj
88rpm
53%
23mph
Sunday 9/5/21 @ 2:36 PM
420kj
67rpm
52%
19mph
Tuesday 10/5/21 @ 9:3 PM
✅
676kj
86rpm
53%
23mph
Saturday 7/6/19 @ 1:35 PM
604kj
65rpm
56%
20mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Wednesday 8/26/20 @ 1:30 PM
284kj
75rpm
49%
19mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Tuesday 10/13/20 @ 1:21 PM
248kj
77rpm
46%
18mph
Monday 10/19/20 @ 11:28 PM
✅
388kj
92rpm
48%
22mph
Friday 3/20/20 @ 1:27 PM
439kj
68rpm
53%
20mph
Tuesday 8/18/20 @ 3:41 PM
✅
736kj
88rpm
54%
24mph
Workouts
594
kj
Tuesday 12/8/20
411
kj
Tuesday 3/16/21
303
kj
Tuesday 7/6/21
617
kj
Tuesday 11/3/20
284
kj
Wednesday 8/26/20
248
kj
Tuesday 10/13/20