Shake and Bake
Workouts
Thursday 3/19/20 @ 1:42 PM
251kj
74rpm
47%
18mph
Sunday 11/29/20 @ 1:20 PM
✅
316kj
79rpm
49%
20mph
Saturday 10/17/20 @ 9:34 PM
✅
603kj
0rpm
54%
20mph
Sunday 2/3/19 @ 5:40 PM
522kj
81rpm
45%
19mph
Friday 6/12/20 @ 1:19 PM
✅
430kj
71rpm
51%
20mph
Thursday 6/11/20 @ 9:48 AM
364kj
81rpm
43%
18mph
Tuesday 9/10/19 @ 7:30 PM
✅
434kj
71rpm
51%
20mph
Tuesday 5/19/20 @ 8:58 PM
365kj
81rpm
43%
18mph
Tuesday 3/19/19 @ 1:10 PM
✅
408kj
72rpm
50%
19mph
Monday 1/8/18 @ 10:57 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 2:12 PM
✅
533kj
71rpm
50%
19mph
Saturday 4/21/18 @ 11:19 PM
515kj
84rpm
43%
19mph
Thursday 9/6/18 @ 1:7 PM
✅
390kj
68rpm
51%
19mph
Wednesday 12/5/18 @ 11:45 AM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 2:5 PM
✅
388kj
75rpm
47%
19mph
Friday 11/16/18 @ 4:54 PM
365kj
85rpm
42%
18mph
Friday 6/29/18 @ 12:4 PM
229kj
81rpm
43%
18mph
Saturday 8/4/18 @ 12:14 PM
✅
237kj
89rpm
40%
18mph
Thursday 5/3/18 @ 1:20 PM
341kj
72rpm
46%
18mph
Wednesday 5/2/18 @ 10:40 PM
✅
408kj
86rpm
43%
19mph
Workouts
251
kj
Thursday 3/19/20
522
kj
Sunday 2/3/19
364
kj
Thursday 6/11/20
365
kj
Tuesday 5/19/20
515
kj
Saturday 4/21/18
kj
Wednesday 12/5/18
365
kj
Friday 11/16/18