Shake and Bake
Workouts
Saturday 1/16/21 @ 4:2 PM
✅
763kj
71rpm
52%
20mph
Thursday 2/3/22 @ 2:37 PM
457kj
80rpm
38%
16mph
Sunday 9/20/20 @ 8:45 PM
✅
287kj
69rpm
52%
20mph
Tuesday 11/3/20 @ 1:38 AM
205kj
85rpm
38%
17mph
Thursday 1/28/21 @ 2:18 PM
✅
423kj
68rpm
52%
19mph
Tuesday 2/5/19 @ 2:55 PM
375kj
80rpm
44%
18mph
Thursday 11/19/20 @ 2:10 PM
✅
451kj
67rpm
54%
20mph
Wednesday 11/27/19 @ 2:21 PM
414kj
80rpm
46%
19mph
Saturday 7/4/20 @ 2:7 PM
✅
744kj
63rpm
57%
20mph
Tuesday 4/30/19 @ 1:22 AM
645kj
82rpm
44%
19mph
Wednesday 5/8/19 @ 1:13 PM
✅
295kj
69rpm
53%
20mph
Monday 5/6/19 @ 12:43 PM
276kj
86rpm
42%
19mph
Tuesday 1/15/19 @ 2:1 PM
✅
455kj
62rpm
59%
20mph
Sunday 9/2/18 @ 4:2 PM
400kj
79rpm
44%
18mph
Sunday 11/25/18 @ 3:36 PM
✅
386kj
71rpm
50%
19mph
Wednesday 7/4/18 @ 2:48 PM
353kj
88rpm
40%
18mph
Friday 7/6/18 @ 1:17 PM
206kj
76rpm
35%
14mph
Friday 7/6/18 @ 1:42 PM
✅
286kj
86rpm
37%
16mph
Thursday 6/28/18 @ 12:23 PM
347kj
81rpm
43%
18mph
Thursday 6/28/18 @ 1:22 PM
✅
352kj
87rpm
41%
18mph
Workouts
457
kj
Thursday 2/3/22
205
kj
Tuesday 11/3/20
375
kj
Tuesday 2/5/19
414
kj
Wednesday 11/27/19
645
kj
Tuesday 4/30/19
347
kj
Thursday 6/28/18