Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 2:59 PM
22kj
74rpm
25%
10mph
Sunday 1/22/23 @ 4:55 PM
✅
47kj
81rpm
34%
15mph
Friday 1/13/23 @ 11:23 AM
19kj
73rpm
24%
10mph
Sunday 1/15/23 @ 12:0 AM
✅
49kj
95rpm
31%
15mph
Thursday 12/15/22 @ 10:43 AM
29kj
79rpm
27%
12mph
Monday 1/2/23 @ 12:26 AM
✅
59kj
86rpm
36%
16mph
Friday 10/14/22 @ 2:32 PM
241kj
87rpm
30%
14mph
Saturday 1/30/21 @ 4:2 PM
✅
419kj
85rpm
39%
17mph
Wednesday 9/28/22 @ 9:6 AM
✅
176kj
79rpm
33%
13mph
Tuesday 2/9/21 @ 10:50 PM
99kj
78rpm
38%
16mph
Thursday 9/22/22 @ 9:58 AM
100kj
82rpm
29%
12mph
Friday 3/12/21 @ 7:44 PM
✅
183kj
77rpm
39%
16mph
Thursday 7/28/22 @ 9:4 AM
60kj
75rpm
29%
12mph
Friday 10/29/21 @ 9:31 PM
✅
77kj
80rpm
38%
16mph
Saturday 1/15/22 @ 4:16 PM
✅
109kj
72rpm
45%
17mph
Monday 12/20/21 @ 12:8 AM
92kj
69rpm
44%
16mph
Saturday 12/18/21 @ 2:24 PM
60kj
72rpm
36%
14mph
Monday 12/20/21 @ 12:24 AM
✅
121kj
74rpm
46%
18mph
Monday 11/1/21 @ 11:24 PM
28kj
65rpm
33%
11mph
Sunday 10/31/21 @ 11:47 AM
✅
50kj
82rpm
35%
15mph
3boys3martinis
Breast Cancer Survivor 💕
13
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
59
🔥
Workouts
22
kj
Sunday 3/12/23
241
kj
Friday 10/14/22
99
kj
Tuesday 2/9/21
100
kj
Thursday 9/22/22
60
kj
Saturday 12/18/21