Shake and Bake
Workouts
Wednesday 1/27/21 @ 9:41 PM
✅
389kj
77rpm
45%
18mph
Sunday 1/24/21 @ 5:28 PM
268kj
83rpm
37%
16mph
Wednesday 5/27/20 @ 8:25 PM
✅
195kj
84rpm
38%
17mph
Wednesday 4/26/23 @ 2:58 PM
121kj
82rpm
31%
14mph
Tuesday 4/25/23 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 4/19/23 @ 1:20 PM
✅
124kj
83rpm
31%
14mph
Wednesday 2/17/21 @ 10:1 PM
✅
413kj
74rpm
46%
18mph
Saturday 2/20/21 @ 3:41 PM
376kj
83rpm
38%
16mph
Monday 1/18/21 @ 9:45 PM
✅
364kj
81rpm
43%
18mph
Sunday 1/17/21 @ 9:25 PM
256kj
80rpm
38%
16mph
Monday 8/31/20 @ 4:22 PM
✅
339kj
83rpm
41%
17mph
Saturday 12/26/20 @ 3:58 PM
247kj
83rpm
36%
15mph
Saturday 6/13/20 @ 2:34 PM
✅
221kj
86rpm
40%
17mph
Friday 12/4/20 @ 4:43 PM
173kj
86rpm
36%
16mph
Saturday 11/21/20 @ 1:36 PM
✅
515kj
79rpm
45%
19mph
Saturday 11/21/20 @ 2:59 PM
329kj
84rpm
36%
16mph
Sunday 7/19/20 @ 3:25 PM
✅
638kj
80rpm
41%
17mph
Friday 7/17/20 @ 4:38 PM
504kj
82rpm
37%
16mph
Monday 7/6/20 @ 6:52 PM
✅
342kj
88rpm
37%
17mph
Tuesday 7/14/20 @ 5:53 PM
274kj
84rpm
35%
15mph
Workouts
121
kj
Wednesday 4/26/23
kj
Tuesday 4/25/23
256
kj
Sunday 1/17/21
247
kj
Saturday 12/26/20
173
kj
Friday 12/4/20
329
kj
Saturday 11/21/20
504
kj
Friday 7/17/20