Shake and Bake

Workouts

Thursday 4/16/20 @ 11:48 PM
224kj
82rpm
41%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/10/21 @ 1:59 PM
255kj
81rpm
43%
18mph
Saturday 6/29/19 @ 6:6 PM
206kj
81rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 1/9/21 @ 2:1 PM
238kj
82rpm
43%
18mph
Monday 5/4/20 @ 11:57 PM
219kj
81rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
223kj
74rpm
44%
18mph
Thursday 3/26/20 @ 4:33 AM
88kj
84rpm
36%
16mph
15 min 80s Ride
Christine D'Ercole
Sunday 12/22/19 @ 2:20 PM
106kj
84rpm
40%
17mph
Wednesday 5/22/19 @ 4:40 PM
60kj
87rpm
37%
16mph
10 min Low Impact Ride
Robin Arzón
Saturday 4/20/19 @ 2:32 AM
83kj
92rpm
40%
18mph
Friday 10/27/17 @ 11:59 AM
346kj
74rpm
45%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 10/27/17 @ 11:53 AM
420kj
78rpm
47%
19mph
Friday 10/6/17 @ 11:58 AM
300kj
76rpm
42%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 10/6/17 @ 11:53 AM
391kj
75rpm
47%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
224 kj
Thursday 4/16/20
255 kj
Sunday 1/10/21
30 min Madonna Ride
Robin Arzón
206 kj
Saturday 6/29/19
238 kj
Saturday 1/9/21
30 min Together We Ride: Live from Home
Robin Arzón
219 kj
Monday 5/4/20
223 kj
Saturday 4/25/20
15 min 80s Ride
Christine D'Ercole
88 kj
Thursday 3/26/20
106 kj
Sunday 12/22/19
10 min Low Impact Ride
Robin Arzón
60 kj
Wednesday 5/22/19
83 kj
Saturday 4/20/19
45 min 80s Ride
Jennifer Jacobs
346 kj
Friday 10/27/17
420 kj
Friday 10/27/17
45 min 80s Ride
Jennifer Jacobs
300 kj
Friday 10/6/17
391 kj
Friday 10/6/17