Shake and Bake
Workouts
Friday 10/2/20 @ 1:5 AM
✅
504kj
91rpm
40%
19mph
Sunday 8/22/21 @ 4:36 PM
444kj
80rpm
41%
17mph
Wednesday 2/17/21 @ 12:2 PM
440kj
89rpm
38%
17mph
Saturday 2/8/20 @ 6:26 PM
✅
443kj
85rpm
40%
18mph
Wednesday 11/25/20 @ 12:54 AM
✅
347kj
89rpm
39%
18mph
Wednesday 11/25/20 @ 11:58 PM
301kj
81rpm
39%
16mph
Saturday 11/14/20 @ 12:1 AM
✅
458kj
87rpm
40%
18mph
Monday 11/16/20 @ 3:33 PM
400kj
77rpm
41%
17mph
Sunday 11/8/20 @ 2:50 AM
✅
223kj
83rpm
41%
18mph
Saturday 1/11/20 @ 4:21 PM
211kj
77rpm
43%
17mph
Thursday 8/27/20 @ 1:11 AM
✅
359kj
89rpm
40%
18mph
Tuesday 9/15/20 @ 4:30 PM
81kj
20rpm
44%
5mph
Friday 6/12/20 @ 1:18 AM
464kj
88rpm
40%
18mph
Friday 6/12/20 @ 10:34 PM
✅
484kj
86rpm
42%
18mph
Tuesday 4/14/20 @ 12:21 AM
✅
339kj
88rpm
40%
18mph
Tuesday 4/14/20 @ 4:42 PM
328kj
79rpm
41%
17mph
Friday 3/27/20 @ 7:37 PM
415kj
86rpm
39%
17mph
Thursday 3/26/20 @ 4:53 PM
✅
463kj
81rpm
43%
18mph
Monday 1/27/20 @ 3:17 PM
293kj
88rpm
37%
17mph
Wednesday 1/29/20 @ 11:53 PM
✅
315kj
85rpm
39%
17mph
Workouts
301
kj
Wednesday 11/25/20
400
kj
Monday 11/16/20
464
kj
Friday 6/12/20
415
kj
Friday 3/27/20