Shake and Bake

Workouts

Sunday 1/30/22 @ 4:56 PM
307kj
81rpm
48%
20mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:55 PM
238kj
65rpm
50%
18mph
Sunday 5/30/21 @ 4:30 PM
160kj
73rpm
47%
18mph
20 min Country Ride
Ally Love
Wednesday 10/13/21 @ 12:10 PM
175kj
69rpm
50%
19mph
Sunday 12/6/20 @ 4:55 PM
253kj
77rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 4:50 PM
233kj
52rpm
59%
18mph
Saturday 5/16/20 @ 4:57 PM
338kj
81rpm
50%
21mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Wednesday 6/10/20 @ 4:30 PM
312kj
74rpm
51%
20mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:26 PM
186kj
79rpm
40%
16mph
Saturday 5/2/20 @ 1:59 PM
347kj
77rpm
52%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
203kj
75rpm
42%
16mph
Saturday 4/4/20 @ 1:58 PM
302kj
82rpm
48%
20mph
30 min Pop Ride
Alex Toussaint
Wednesday 2/5/20 @ 1:26 AM
124kj
66rpm
47%
17mph
Saturday 3/28/20 @ 1:55 PM
310kj
83rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:59 PM
183kj
73rpm
41%
16mph
Thursday 1/23/20 @ 12:32 PM
257kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/26/20 @ 12:52 AM
226kj
71rpm
47%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
307 kj
Sunday 1/30/22
238 kj
Sunday 1/30/22
20 min Country Ride
Ally Love
160 kj
Sunday 5/30/21
175 kj
Wednesday 10/13/21
30 min Sundays with Love
Ally Love
253 kj
Sunday 12/6/20
233 kj
Sunday 12/6/20
30 min The Last Dance Ride
Alex Toussaint
338 kj
Saturday 5/16/20
275 kj
Thursday 11/5/20
30 min Pride Ride: Live from Home
Robin Arzón
312 kj
Wednesday 6/10/20
186 kj
Wednesday 6/10/20
30 min Together We Ride: Live from Home
Robin Arzón
347 kj
Saturday 5/2/20
203 kj
Saturday 5/2/20
30 min Pop Ride
Alex Toussaint
302 kj
Saturday 4/4/20
124 kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
310 kj
Saturday 3/28/20
183 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
257 kj
Thursday 1/23/20
226 kj
Wednesday 2/26/20