Shake and Bake
Workouts
Sunday 8/8/21 @ 1:1 PM
272kj
82rpm
53%
22mph
Tuesday 12/20/22 @ 4:23 AM
✅
279kj
86rpm
51%
23mph
Wednesday 3/31/21 @ 11:24 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 1:46 PM
✅
270kj
88rpm
43%
19mph
Saturday 3/13/21 @ 8:36 PM
✅
498kj
80rpm
50%
20mph
Friday 3/19/21 @ 1:1 PM
454kj
81rpm
48%
20mph
Thursday 1/21/21 @ 3:57 PM
✅
353kj
81rpm
50%
21mph
Wednesday 1/20/21 @ 12:24 AM
314kj
86rpm
47%
20mph
Sunday 11/1/20 @ 4:6 PM
✅
333kj
95rpm
44%
21mph
Monday 11/2/20 @ 1:20 PM
276kj
97rpm
40%
19mph
Friday 7/5/19 @ 3:48 PM
✅
85kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 2:28 AM
83kj
83rpm
37%
16mph
Monday 8/17/20 @ 9:19 AM
✅
126kj
132rpm
0%
0mph
Sunday 8/30/20 @ 12:27 AM
110kj
84rpm
40%
17mph
Wednesday 8/5/20 @ 9:3 AM
✅
303kj
148rpm
0%
0mph
Tuesday 8/4/20 @ 12:52 PM
227kj
87rpm
40%
18mph
Thursday 6/18/20 @ 4:16 PM
160kj
67rpm
0%
0mph
Wednesday 6/17/20 @ 1:30 AM
✅
287kj
82rpm
46%
19mph
Sunday 5/3/20 @ 3:6 PM
✅
326kj
155rpm
0%
0mph
Tuesday 5/5/20 @ 1:58 AM
321kj
74rpm
53%
20mph
Workouts
276
kj
Monday 11/2/20
227
kj
Tuesday 8/4/20
321
kj
Tuesday 5/5/20