Shake and Bake
Workouts
Saturday 6/3/23 @ 12:47 PM
✅
315kj
84rpm
46%
20mph
Monday 8/28/23 @ 9:58 AM
279kj
81rpm
45%
19mph
Saturday 5/1/21 @ 1:53 PM
✅
369kj
79rpm
53%
21mph
Friday 4/30/21 @ 9:41 AM
315kj
77rpm
49%
20mph
Friday 10/16/20 @ 8:59 AM
249kj
76rpm
49%
19mph
Sunday 4/18/21 @ 5:42 PM
✅
273kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 9:47 AM
✅
303kj
79rpm
49%
20mph
Friday 1/29/21 @ 12:54 AM
279kj
76rpm
47%
19mph
Thursday 1/14/21 @ 5:31 PM
✅
329kj
82rpm
49%
20mph
Monday 1/18/21 @ 10:34 AM
206kj
76rpm
43%
18mph
Monday 9/28/20 @ 8:49 AM
✅
280kj
77rpm
48%
19mph
Friday 9/18/20 @ 5:43 PM
275kj
69rpm
49%
18mph
Wednesday 8/19/20 @ 9:14 AM
✅
301kj
147rpm
0%
0mph
Friday 8/21/20 @ 9:16 AM
298kj
83rpm
47%
20mph
Thursday 11/28/19 @ 12:58 PM
214kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:52 PM
✅
381kj
68rpm
48%
17mph
Tuesday 9/17/19 @ 9:5 AM
160kj
0rpm
0%
0mph
Sunday 9/15/19 @ 2:50 PM
✅
317kj
82rpm
48%
20mph
Tuesday 8/6/19 @ 9:50 AM
167kj
0rpm
0%
0mph
Tuesday 8/6/19 @ 9:52 AM
✅
296kj
79rpm
48%
20mph
Workouts
279
kj
Friday 1/29/21
214
kj
Thursday 11/28/19