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Shake and Bake
340amspinmom_rn
DFW
23
Beat barb_bee
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
23
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 12:29 AM
✅
137
kj
140
rpm
0
%
0
mph
15 min Pop Ride
Ally Love
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Share
Sunday 9/10/23 @ 6:7 PM
86
kj
69
rpm
44
%
16
mph
Wednesday 1/4/23 @ 10:18 AM
✅
169
kj
86
rpm
41
%
18
mph
20 min New Year's Day Ride
Christine D'Ercole
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Share
Sunday 1/1/23 @ 11:1 PM
158
kj
81
rpm
42
%
18
mph
Wednesday 8/18/21 @ 9:1 AM
✅
191
kj
82
rpm
47
%
19
mph
20 min Pop Ride
Robin Arzón
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Share
Sunday 5/1/22 @ 6:57 PM
161
kj
75
rpm
47
%
18
mph
Wednesday 7/28/21 @ 12:22 AM
0
kj
64
rpm
0
%
5
mph
30 min Hawaii Ride
Matt Wilpers
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Saturday 11/6/21 @ 8:12 PM
✅
162
kj
67
rpm
42
%
15
mph
Tuesday 10/5/21 @ 8:42 AM
✅
138
kj
81
rpm
46
%
19
mph
15 min Low Impact Ride
Robin Arzón
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Share
Wednesday 10/13/21 @ 1:28 PM
109
kj
81
rpm
42
%
18
mph
Sunday 5/10/20 @ 5:17 PM
139
kj
148
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
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Sunday 5/10/20 @ 5:7 PM
✅
200
kj
78
rpm
49
%
20
mph
Sunday 5/17/20 @ 6:23 PM
✅
338
kj
158
rpm
0
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:58 PM
320
kj
87
rpm
47
%
20
mph
Sunday 5/10/20 @ 4:53 PM
kj
rpm
%
0
mph
30 min Feel Good Ride: Live from Home
Ally Love
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Sunday 5/10/20 @ 5:0 PM
✅
50
kj
94
rpm
39
%
18
mph
Thursday 4/9/20 @ 5:48 PM
109
kj
0
rpm
0
%
0
mph
20 min 2000s Ride
Cody Rigsby
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Share
Friday 4/10/20 @ 12:11 PM
✅
153
kj
76
rpm
45
%
18
mph
Tuesday 4/2/19 @ 9:11 AM
79
kj
0
rpm
0
%
0
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Monday 10/28/19 @ 12:26 PM
✅
100
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
23
Beat barb_bee
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
23
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Ally Love
View Class
Share
✅
137
kj
Wednesday 6/17/20
86
kj
Sunday 9/10/23
20 min New Year's Day Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Wednesday 1/4/23
158
kj
Sunday 1/1/23
20 min Pop Ride
Robin Arzón
View Class
Share
✅
191
kj
Wednesday 8/18/21
161
kj
Sunday 5/1/22
30 min Hawaii Ride
Matt Wilpers
View Class
Share
0
kj
Wednesday 7/28/21
✅
162
kj
Saturday 11/6/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
138
kj
Tuesday 10/5/21
109
kj
Wednesday 10/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Sunday 5/10/20
✅
200
kj
Sunday 5/10/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
338
kj
Sunday 5/17/20
320
kj
Saturday 5/16/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
kj
Sunday 5/10/20
✅
50
kj
Sunday 5/10/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
109
kj
Thursday 4/9/20
✅
153
kj
Friday 4/10/20
15 min Groove Ride
Cody Rigsby
View Class
Share
79
kj
Tuesday 4/2/19
✅
100
kj
Monday 10/28/19
Previous Workouts
Next Workouts