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Shake and Bake
340amspinmom_rn
DFW
26 π₯
Beat apelospritz
VS
apelospritz
NorCal gal
23
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 10:29 AM
β
188
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Alex Toussaint
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Share
Wednesday 12/29/21 @ 12:45 AM
144
kj
84
rpm
41
%
17
mph
Tuesday 4/6/21 @ 8:47 AM
β
220
kj
76
rpm
51
%
20
mph
20 min Groove Ride
Cody Rigsby
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Share
Thursday 4/15/21 @ 9:53 PM
158
kj
75
rpm
46
%
18
mph
Wednesday 8/12/20 @ 8:36 AM
β
201
kj
147
rpm
0
%
0
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 8/11/20 @ 11:29 PM
154
kj
84
rpm
41
%
18
mph
Monday 7/27/20 @ 9:23 AM
β
190
kj
143
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/27/20 @ 11:13 PM
160
kj
82
rpm
43
%
18
mph
Monday 6/1/20 @ 8:48 AM
β
269
kj
138
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 6/21/20 @ 6:5 PM
179
kj
73
rpm
39
%
15
mph
Wednesday 4/22/20 @ 1:42 AM
168
kj
0
rpm
0
%
0
mph
30 min New Tracks Ride
Alex Toussaint
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Share
Friday 4/17/20 @ 7:28 PM
β
218
kj
79
rpm
43
%
17
mph
Thursday 1/30/20 @ 9:48 AM
166
kj
0
rpm
0
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/2/20 @ 8:3 PM
β
212
kj
79
rpm
42
%
17
mph
Monday 12/2/19 @ 9:45 AM
β
108
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Emma Lovewell
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Sunday 1/26/20 @ 10:18 PM
8
kj
0
rpm
33
%
14
mph
Sunday 1/5/20 @ 12:49 PM
152
kj
0
rpm
0
%
0
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 1:29 AM
β
203
kj
82
rpm
39
%
17
mph
Friday 1/4/19 @ 2:9 AM
104
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Saturday 5/18/19 @ 3:56 AM
β
137
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
26 π₯
Beat apelospritz
VS
apelospritz
NorCal gal
23
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Alex Toussaint
View Class
Share
β
188
kj
Friday 2/18/22
144
kj
Wednesday 12/29/21
20 min Groove Ride
Cody Rigsby
View Class
Share
β
220
kj
Tuesday 4/6/21
158
kj
Thursday 4/15/21
20 min Pop Ride
Alex Toussaint
View Class
Share
β
201
kj
Wednesday 8/12/20
154
kj
Tuesday 8/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Monday 7/27/20
160
kj
Monday 7/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
269
kj
Monday 6/1/20
179
kj
Sunday 6/21/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
168
kj
Wednesday 4/22/20
β
218
kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
166
kj
Thursday 1/30/20
β
212
kj
Sunday 2/2/20
20 min Pop Ride
Emma Lovewell
View Class
Share
β
108
kj
Monday 12/2/19
8
kj
Sunday 1/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
152
kj
Sunday 1/5/20
β
203
kj
Saturday 11/2/19
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
104
kj
Friday 1/4/19
β
137
kj
Saturday 5/18/19
Previous Workouts
Next Workouts