Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Thursday 8/12/21 @ 6:37 PM
✅
321kj
91rpm
38%
17mph
Friday 5/7/21 @ 2:5 PM
239kj
87rpm
41%
18mph
Friday 7/9/21 @ 9:5 PM
✅
243kj
90rpm
40%
18mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Saturday 7/4/20 @ 10:44 AM
✅
808kj
76rpm
48%
19mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Sunday 1/31/21 @ 12:27 PM
✅
514kj
93rpm
40%
19mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Saturday 5/30/20 @ 12:10 PM
✅
714kj
82rpm
43%
18mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Wednesday 5/20/20 @ 12:7 PM
✅
561kj
72rpm
51%
19mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Monday 1/4/21 @ 6:5 PM
✅
385kj
84rpm
44%
19mph
Saturday 2/8/20 @ 2:18 AM
501kj
82rpm
44%
18mph
Monday 8/3/20 @ 10:59 AM
✅
570kj
85rpm
45%
19mph
Sunday 7/12/20 @ 3:31 PM
387kj
78rpm
41%
16mph
Sunday 7/12/20 @ 3:30 PM
✅
633kj
78rpm
50%
20mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Wednesday 6/10/20 @ 9:16 AM
✅
507kj
81rpm
44%
19mph
Workouts
309
kj
Wednesday 4/21/21
239
kj
Friday 5/7/21
598
kj
Sunday 6/6/21
456
kj
Monday 4/26/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21
503
kj
Thursday 11/28/19