Shake and Bake
Workouts
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Thursday 10/5/23 @ 9:53 AM
158kj
76rpm
38%
15mph
Saturday 9/3/22 @ 4:8 PM
✅
340kj
81rpm
42%
18mph
Saturday 8/7/21 @ 12:0 PM
312kj
84rpm
40%
17mph
Sunday 7/31/22 @ 3:13 AM
288kj
61rpm
46%
16mph
Saturday 9/11/21 @ 9:22 AM
✅
321kj
66rpm
47%
17mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Monday 3/7/22 @ 10:33 AM
✅
511kj
82rpm
44%
19mph
Sunday 1/9/22 @ 1:25 AM
315kj
72rpm
44%
17mph
Wednesday 1/12/22 @ 9:41 AM
✅
358kj
78rpm
44%
18mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Saturday 1/1/22 @ 1:22 PM
✅
471kj
88rpm
40%
18mph
Wednesday 12/15/21 @ 3:35 PM
315kj
75rpm
44%
17mph
Monday 12/13/21 @ 10:30 AM
✅
379kj
76rpm
47%
19mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Sunday 11/28/21 @ 1:35 PM
✅
363kj
88rpm
41%
18mph
Wednesday 4/21/21 @ 3:27 PM
✅
309kj
86rpm
38%
17mph
Monday 5/31/21 @ 11:49 AM
296kj
84rpm
39%
17mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Wednesday 2/12/20 @ 11:52 PM
220kj
76rpm
44%
17mph
Workouts
158
kj
Thursday 10/5/23
288
kj
Sunday 7/31/22
503
kj
Thursday 11/28/19
456
kj
Monday 4/26/21
310
kj
Wednesday 1/20/21
296
kj
Monday 5/31/21