Shake and Bake
Workouts
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Sunday 6/25/23 @ 9:3 PM
426kj
79rpm
41%
17mph
Tuesday 6/20/23 @ 3:34 PM
✅
773kj
83rpm
50%
22mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Thursday 6/3/21 @ 6:51 PM
✅
956kj
89rpm
51%
23mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Monday 3/30/20 @ 1:39 PM
✅
700kj
85rpm
54%
23mph
Workouts
480
kj
Sunday 1/26/20
426
kj
Sunday 6/25/23
412
kj
Friday 4/14/23
238
kj
Saturday 5/29/21
572
kj
Sunday 2/7/21
526
kj
Sunday 11/10/19