Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:51 PM
343kj
83rpm
41%
18mph
Wednesday 10/13/21 @ 1:49 PM
✅
546kj
86rpm
48%
21mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Saturday 9/25/21 @ 9:51 PM
✅
732kj
83rpm
50%
21mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Sunday 2/26/23 @ 11:32 PM
✅
271kj
70rpm
46%
18mph
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Thursday 8/19/21 @ 1:6 PM
✅
355kj
90rpm
47%
21mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Sunday 6/6/21 @ 5:48 PM
✅
1083kj
83rpm
50%
21mph
Sunday 5/16/21 @ 9:28 PM
237kj
81rpm
43%
18mph
Monday 1/20/20 @ 4:24 PM
✅
380kj
86rpm
50%
22mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Sunday 2/2/20 @ 6:9 PM
✅
562kj
80rpm
52%
21mph
Thursday 10/31/19 @ 2:15 AM
255kj
82rpm
44%
19mph
Friday 11/1/19 @ 5:32 PM
✅
356kj
81rpm
51%
21mph
Friday 8/30/19 @ 5:26 PM
349kj
85rpm
41%
18mph
Tuesday 10/23/18 @ 12:52 PM
✅
499kj
76rpm
51%
20mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Friday 4/6/18 @ 4:50 PM
✅
509kj
83rpm
49%
21mph
Workouts
343
kj
Wednesday 4/28/21
412
kj
Friday 4/14/23
238
kj
Saturday 5/29/21
598
kj
Sunday 6/6/21
237
kj
Sunday 5/16/21
361
kj
Friday 1/31/20