Shake and Bake
Workouts
Tuesday 2/7/23 @ 3:20 AM
✅
346kj
81rpm
42%
18mph
Saturday 2/11/23 @ 3:38 AM
201kj
83rpm
33%
14mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Sunday 1/22/23 @ 9:18 PM
200kj
79rpm
34%
14mph
Thursday 9/29/22 @ 1:19 AM
✅
331kj
78rpm
42%
17mph
Saturday 3/6/21 @ 1:23 PM
216kj
83rpm
33%
14mph
Sunday 8/28/22 @ 4:7 AM
✅
329kj
82rpm
41%
17mph
Tuesday 9/13/22 @ 1:7 PM
225kj
82rpm
35%
15mph
Wednesday 9/7/22 @ 2:48 AM
✅
447kj
78rpm
43%
18mph
Sunday 2/13/22 @ 9:39 PM
302kj
84rpm
34%
15mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Monday 4/26/21 @ 12:39 AM
134kj
87rpm
32%
14mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Wednesday 2/3/21 @ 6:30 PM
332kj
74rpm
35%
14mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Monday 6/22/20 @ 2:20 AM
149kj
82rpm
34%
15mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Saturday 12/21/19 @ 5:12 PM
✅
375kj
84rpm
43%
18mph
Wednesday 12/18/19 @ 12:46 PM
224kj
83rpm
35%
15mph
Workouts
201
kj
Saturday 2/11/23
200
kj
Sunday 1/22/23
225
kj
Tuesday 9/13/22
302
kj
Sunday 2/13/22
134
kj
Monday 4/26/21
332
kj
Wednesday 2/3/21
149
kj
Monday 6/22/20
324
kj
Saturday 5/16/20
224
kj
Wednesday 12/18/19