Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Tuesday 4/27/21 @ 8:40 PM
291kj
92rpm
35%
16mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Monday 5/31/21 @ 2:26 PM
288kj
88rpm
35%
16mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Wednesday 5/27/20 @ 9:59 PM
321kj
93rpm
37%
17mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Saturday 10/17/20 @ 1:50 PM
✅
666kj
86rpm
40%
18mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Sunday 5/2/21 @ 6:42 PM
197kj
98rpm
34%
17mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Sunday 4/25/21 @ 2:8 PM
382kj
92rpm
36%
17mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Saturday 3/6/21 @ 1:34 PM
670kj
90rpm
39%
18mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Thursday 3/5/20 @ 10:26 PM
439kj
84rpm
41%
17mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Monday 1/18/21 @ 10:16 PM
✅
320kj
87rpm
39%
17mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Saturday 4/11/20 @ 9:11 PM
425kj
89rpm
38%
17mph
Workouts
288
kj
Monday 5/31/21
598
kj
Sunday 6/6/21
197
kj
Sunday 5/2/21
382
kj
Sunday 4/25/21
670
kj
Saturday 3/6/21
310
kj
Wednesday 1/20/21
425
kj
Saturday 4/11/20