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Shake and Bake
303tracey
CO
84 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
11
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Thursday 12/26/19 @ 6:41 PM
✅
252
kj
83
rpm
44
%
18
mph
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 10:51 PM
174
kj
71
rpm
40
%
15
mph
Friday 11/11/22 @ 5:50 PM
✅
355
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 6:33 PM
346
kj
83
rpm
41
%
18
mph
Sunday 6/6/21 @ 5:58 PM
598
kj
81
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:46 PM
✅
637
kj
83
rpm
40
%
17
mph
Sunday 4/12/20 @ 2:5 AM
✅
707
kj
78
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 4:4 PM
636
kj
83
rpm
40
%
17
mph
Saturday 2/20/21 @ 7:34 PM
✅
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 3:35 PM
453
kj
81
rpm
41
%
17
mph
Wednesday 4/29/20 @ 1:4 AM
✅
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 9:21 PM
302
kj
92
rpm
35
%
16
mph
Tuesday 7/16/19 @ 4:27 PM
✅
323
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 9:41 PM
314
kj
83
rpm
38
%
16
mph
Saturday 5/16/20 @ 5:22 PM
✅
340
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 5:7 PM
324
kj
83
rpm
41
%
17
mph
Thursday 11/28/19 @ 4:41 PM
✅
503
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 5:34 PM
410
kj
83
rpm
39
%
17
mph
Friday 7/26/19 @ 11:19 PM
✅
178
kj
88
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 11:5 PM
164
kj
71
rpm
48
%
18
mph
Previous Workouts
Next Workouts
303tracey
CO
84 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
11
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 12/26/19
174
kj
Sunday 9/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Friday 11/11/22
346
kj
Thursday 7/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
598
kj
Sunday 6/6/21
✅
637
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
707
kj
Sunday 4/12/20
636
kj
Friday 4/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Saturday 2/20/21
453
kj
Sunday 7/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
366
kj
Wednesday 4/29/20
302
kj
Friday 10/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
323
kj
Tuesday 7/16/19
314
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Saturday 5/16/20
324
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Thursday 11/28/19
410
kj
Sunday 4/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
178
kj
Friday 7/26/19
164
kj
Monday 4/1/19
Previous Workouts
Next Workouts