Shake and Bake
Workouts
Wednesday 5/10/23 @ 3:7 AM
286kj
81rpm
38%
16mph
Friday 5/12/23 @ 3:5 PM
✅
309kj
94rpm
35%
17mph
Wednesday 1/18/23 @ 4:37 PM
✅
348kj
81rpm
43%
18mph
Wednesday 1/18/23 @ 12:44 PM
282kj
77rpm
40%
16mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Monday 1/16/23 @ 12:53 PM
277kj
84rpm
37%
16mph
Tuesday 10/25/22 @ 3:1 AM
331kj
77rpm
43%
17mph
Thursday 10/27/22 @ 11:47 AM
✅
350kj
80rpm
43%
18mph
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Wednesday 3/3/21 @ 10:28 PM
✅
378kj
82rpm
43%
18mph
Sunday 8/28/22 @ 4:7 AM
329kj
82rpm
41%
17mph
Friday 9/16/22 @ 3:36 PM
✅
352kj
80rpm
43%
18mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Saturday 2/6/21 @ 7:33 PM
✅
607kj
82rpm
43%
18mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Tuesday 10/6/20 @ 7:30 PM
247kj
88rpm
41%
18mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Friday 9/18/20 @ 6:45 PM
466kj
83rpm
42%
18mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Saturday 1/18/20 @ 8:37 PM
182kj
83rpm
38%
16mph
Workouts
282
kj
Wednesday 1/18/23
277
kj
Monday 1/16/23
329
kj
Sunday 8/28/22
572
kj
Sunday 2/7/21
247
kj
Tuesday 10/6/20
466
kj
Friday 9/18/20
182
kj
Saturday 1/18/20