Shake and Bake
Workouts
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Saturday 7/15/23 @ 3:16 PM
✅
414kj
79rpm
46%
19mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
1075kj
83rpm
50%
21mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Thursday 8/20/20 @ 4:49 AM
✅
400kj
78rpm
55%
22mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Sunday 3/7/21 @ 4:53 PM
✅
1065kj
95rpm
45%
21mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 3:39 AM
326kj
57rpm
46%
13mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Tuesday 1/19/21 @ 4:26 AM
✅
522kj
93rpm
45%
21mph
Saturday 12/7/19 @ 4:51 PM
502kj
82rpm
44%
18mph
Saturday 5/2/20 @ 4:47 PM
✅
722kj
85rpm
48%
21mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Sunday 3/29/20 @ 5:20 PM
✅
562kj
86rpm
49%
21mph
Thursday 10/31/19 @ 2:15 AM
255kj
82rpm
44%
19mph
Sunday 12/22/19 @ 4:50 AM
✅
383kj
75rpm
56%
22mph
Wednesday 11/13/19 @ 3:10 PM
381kj
78rpm
46%
19mph
Wednesday 7/31/19 @ 12:38 PM
✅
458kj
85rpm
45%
20mph
Workouts
361
kj
Friday 1/31/20
598
kj
Sunday 6/6/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21
381
kj
Wednesday 11/13/19