Shake and Bake
Workouts
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Sunday 5/16/21 @ 2:37 PM
✅
423kj
83rpm
41%
17mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Saturday 5/15/21 @ 1:22 AM
293kj
80rpm
40%
17mph
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Tuesday 4/20/21 @ 12:18 AM
263kj
79rpm
39%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Thursday 6/4/20 @ 12:36 AM
310kj
87rpm
38%
17mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Wednesday 6/10/20 @ 12:14 AM
✅
342kj
86rpm
40%
18mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Thursday 3/26/20 @ 12:13 AM
411kj
81rpm
41%
17mph
Monday 2/24/20 @ 4:53 PM
✅
355kj
84rpm
42%
18mph
Sunday 2/23/20 @ 11:53 PM
310kj
84rpm
40%
17mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Saturday 2/8/20 @ 4:51 PM
180kj
82rpm
37%
16mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Friday 2/7/20 @ 5:57 PM
277kj
81rpm
39%
16mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 1:28 AM
247kj
84rpm
36%
16mph
Workouts
413
kj
Friday 5/14/21
293
kj
Saturday 5/15/21
263
kj
Tuesday 4/20/21
310
kj
Thursday 6/4/20
411
kj
Thursday 3/26/20
247
kj
Tuesday 1/21/20