Shake and Bake
Workouts
Thursday 9/10/20 @ 1:11 PM
✅
317kj
80rpm
41%
17mph
Sunday 10/1/23 @ 3:12 PM
273kj
66rpm
45%
16mph
Monday 2/15/21 @ 1:1 AM
✅
343kj
84rpm
40%
17mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Thursday 4/2/20 @ 1:37 AM
✅
355kj
85rpm
41%
18mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Sunday 3/29/20 @ 4:0 PM
245kj
76rpm
46%
18mph
Sunday 3/29/20 @ 3:58 PM
✅
291kj
67rpm
54%
20mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Saturday 2/22/20 @ 3:33 PM
308kj
83rpm
39%
17mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Saturday 10/5/19 @ 4:15 PM
413kj
80rpm
40%
17mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Friday 1/24/20 @ 4:40 PM
✅
340kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 12:41 PM
300kj
77rpm
42%
17mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Workouts
297
kj
Wednesday 8/26/20
308
kj
Saturday 2/22/20
300
kj
Wednesday 1/22/20
172
kj
Saturday 5/18/19