Shake and Bake
Workouts
Wednesday 5/10/23 @ 3:7 AM
✅
286kj
81rpm
38%
16mph
Sunday 5/14/23 @ 3:45 PM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 4:37 PM
348kj
81rpm
43%
18mph
Friday 1/20/23 @ 2:18 AM
✅
369kj
0rpm
0%
0mph
Thursday 9/29/22 @ 1:19 AM
✅
331kj
78rpm
42%
17mph
Friday 3/5/21 @ 2:30 AM
277kj
85rpm
37%
16mph
Monday 4/12/21 @ 2:14 AM
✅
323kj
75rpm
44%
17mph
Sunday 4/11/21 @ 9:37 PM
303kj
91rpm
37%
17mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Wednesday 4/15/20 @ 1:16 AM
155kj
89rpm
34%
15mph
Saturday 12/21/19 @ 5:12 PM
✅
375kj
84rpm
43%
18mph
Tuesday 12/17/19 @ 5:11 PM
295kj
83rpm
39%
17mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Friday 11/8/19 @ 2:1 AM
282kj
81rpm
39%
17mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Saturday 6/29/19 @ 1:58 AM
390kj
81rpm
40%
17mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Friday 9/27/19 @ 2:20 AM
301kj
78rpm
42%
17mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Monday 9/23/19 @ 12:11 AM
404kj
77rpm
42%
17mph
Workouts
348
kj
Wednesday 1/18/23
155
kj
Wednesday 4/15/20
295
kj
Tuesday 12/17/19
282
kj
Friday 11/8/19
390
kj
Saturday 6/29/19
404
kj
Monday 9/23/19