Shake and Bake
Workouts
Sunday 11/7/21 @ 3:16 PM
655kj
86rpm
47%
21mph
Saturday 1/22/22 @ 1:16 PM
✅
843kj
93rpm
49%
23mph
Monday 9/6/21 @ 10:17 PM
510kj
85rpm
47%
20mph
Sunday 10/10/21 @ 6:14 PM
✅
689kj
90rpm
52%
23mph
Sunday 4/12/20 @ 3:22 PM
527kj
78rpm
46%
19mph
Sunday 8/16/20 @ 1:21 PM
✅
955kj
85rpm
55%
24mph
Sunday 3/8/20 @ 4:47 PM
219kj
81rpm
42%
17mph
Tuesday 12/1/20 @ 11:14 AM
✅
448kj
85rpm
53%
23mph
Sunday 2/2/20 @ 7:14 PM
263kj
77rpm
46%
19mph
Tuesday 6/16/20 @ 9:31 AM
✅
478kj
86rpm
54%
24mph
Thursday 1/23/20 @ 10:1 PM
364kj
83rpm
42%
18mph
Saturday 5/23/20 @ 12:59 PM
✅
700kj
88rpm
53%
24mph
Friday 8/24/18 @ 5:23 PM
566kj
86rpm
50%
22mph
Sunday 12/2/18 @ 4:52 PM
✅
613kj
90rpm
50%
22mph
Saturday 3/31/18 @ 4:38 PM
567kj
82rpm
46%
19mph
Thursday 7/26/18 @ 9:41 AM
✅
737kj
84rpm
50%
22mph
Monday 7/2/18 @ 1:23 PM
541kj
81rpm
52%
21mph
Sunday 7/1/18 @ 2:49 PM
✅
652kj
90rpm
52%
23mph
Tuesday 3/13/18 @ 1:9 PM
519kj
82rpm
44%
19mph
Sunday 4/22/18 @ 1:9 PM
✅
600kj
89rpm
45%
20mph
Workouts
655
kj
Sunday 11/7/21
527
kj
Sunday 4/12/20
219
kj
Sunday 3/8/20
263
kj
Sunday 2/2/20
364
kj
Thursday 1/23/20
566
kj
Friday 8/24/18
567
kj
Saturday 3/31/18
519
kj
Tuesday 3/13/18