Shake and Bake
Workouts
Saturday 1/1/22 @ 7:2 PM
✅
634kj
86rpm
47%
20mph
Thursday 12/29/22 @ 1:39 AM
514kj
96rpm
41%
19mph
Saturday 7/24/21 @ 12:0 PM
✅
641kj
93rpm
44%
20mph
Saturday 10/7/23 @ 4:17 PM
518kj
90rpm
41%
19mph
Sunday 4/10/22 @ 3:35 PM
✅
714kj
85rpm
45%
20mph
Wednesday 9/20/23 @ 2:8 PM
576kj
97rpm
37%
18mph
Wednesday 6/1/22 @ 11:4 PM
✅
425kj
89rpm
44%
19mph
Tuesday 5/16/23 @ 1:55 PM
359kj
98rpm
45%
18mph
Wednesday 7/21/21 @ 7:4 PM
kj
rpm
%
0mph
Sunday 10/16/22 @ 4:55 PM
✅
343kj
86rpm
40%
18mph
Saturday 4/23/22 @ 11:59 AM
✅
451kj
88rpm
44%
20mph
Sunday 5/22/22 @ 5:31 PM
332kj
93rpm
37%
17mph
Monday 10/25/21 @ 6:43 PM
✅
473kj
85rpm
47%
20mph
Saturday 10/23/21 @ 6:56 PM
377kj
88rpm
37%
19mph
Monday 5/24/21 @ 10:5 PM
✅
420kj
88rpm
43%
19mph
Saturday 5/22/21 @ 8:34 PM
403kj
89rpm
34%
19mph
Thursday 7/2/20 @ 10:1 PM
374kj
83rpm
43%
18mph
Tuesday 6/30/20 @ 4:0 PM
✅
586kj
98rpm
46%
22mph
Sunday 10/28/18 @ 3:11 PM
684kj
82rpm
50%
21mph
Wednesday 11/7/18 @ 1:40 AM
✅
752kj
87rpm
49%
22mph
Workouts
514
kj
Thursday 12/29/22
518
kj
Saturday 10/7/23
576
kj
Wednesday 9/20/23
359
kj
Tuesday 5/16/23
kj
Wednesday 7/21/21
377
kj
Saturday 10/23/21
403
kj
Saturday 5/22/21
374
kj
Thursday 7/2/20